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Personal report of Public Speaking Anxiety (PRPSA)
Personal Information
Heidelberg Student ID Number (should start with 3 zeros)
First Name
Preferred Name
Last Name
Email Address
Statements
Below are some statements that people sometimes make about themselves. Please indicate whether or not you believe each statement applies to you by marking whether you:
Strongly Disagree = 1; Disagree = 2; Neutral = 3; Agree = 4; Strongly Agree= 5
While preparing for giving a speech, I feel tense and nervous.
While preparing for giving a speech, I feel tense and nervous.
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I feel tense when I see the words “speech” and “public speech” on a course outline when studying.
I feel tense when I see the words “speech” and “public speech” on a course outline when studying.
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5
My thoughts become confused and jumbled when I am giving a speech.
My thoughts become confused and jumbled when I am giving a speech.
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Right after giving a speech I feel that I have had a pleasant experience.
Right after giving a speech I feel that I have had a pleasant experience.
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I get anxious when I think about a speech coming up.
I get anxious when I think about a speech coming up.
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5
I have no fear of giving a speech.
I have no fear of giving a speech.
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Although I am nervous just before starting a speech, I soon settle down after starting and feel calm and comfortable.
Although I am nervous just before starting a speech, I soon settle down after starting and feel calm and comfortable.
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5
I look forward to giving a speech.
I look forward to giving a speech.
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When the instructor announces a speaking assignment in class, I can feel myself getting tense.
When the instructor announces a speaking assignment in class, I can feel myself getting tense.
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My hands tremble when I am giving a speech.
My hands tremble when I am giving a speech.
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I feel relaxed while giving a speech.
I feel relaxed while giving a speech.
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I enjoy preparing for a speech.
I enjoy preparing for a speech.
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I am in constant fear of forgetting what I prepared to say.
I am in constant fear of forgetting what I prepared to say.
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I get anxious if someone asks me something about my topic that I don’t know.
I get anxious if someone asks me something about my topic that I don’t know.
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I face the prospect of giving a speech with confidence.
I face the prospect of giving a speech with confidence.
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I feel that I am in complete possession of myself while giving a speech.
I feel that I am in complete possession of myself while giving a speech.
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My mind is clear when giving a speech.
My mind is clear when giving a speech.
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5
I do not dread giving a speech.
I do not dread giving a speech.
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5
I perspire just before starting a speech.
I perspire just before starting a speech.
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5
My heart beats very fast just as I start a speech.
My heart beats very fast just as I start a speech.
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5
I experience considerable anxiety while sitting in the room just before my speech starts.
I experience considerable anxiety while sitting in the room just before my speech starts.
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Certain parts of my body feel very tense and rigid while giving a speech.
Certain parts of my body feel very tense and rigid while giving a speech.
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5
Realizing that only a little time remains in a speech makes me very tense and anxious.
Realizing that only a little time remains in a speech makes me very tense and anxious.
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5
While giving a speech, I know I can control my feelings of tension and stress.
While giving a speech, I know I can control my feelings of tension and stress.
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5
I breathe faster just before starting a speech.
I breathe faster just before starting a speech.
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5
I feel comfortable and relaxed in the hour or so just before giving a speech.
I feel comfortable and relaxed in the hour or so just before giving a speech.
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I do poorer on speeches because I am anxious.
I do poorer on speeches because I am anxious.
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5
I feel anxious when the teacher announces the date of a speaking assignment.
I feel anxious when the teacher announces the date of a speaking assignment.
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When I make a mistake while giving a speech, I find it hard to concentrate on the parts that follow.
When I make a mistake while giving a speech, I find it hard to concentrate on the parts that follow.
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5
During an important speech I experience a feeling of helplessness building up inside me.
During an important speech I experience a feeling of helplessness building up inside me.
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I have trouble falling asleep the night before a speech.
I have trouble falling asleep the night before a speech.
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My heart beats very fast while I present a speech.
My heart beats very fast while I present a speech.
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I feel anxious while waiting to give my speech.
I feel anxious while waiting to give my speech.
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5
While giving a speech, I get so nervous I forget facts I really know.
While giving a speech, I get so nervous I forget facts I really know.
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